Webb27 feb. 2024 · 4-6 thin boneless pork chops 1 tablespoon olive oil 2 tablespoons pork chop seasoning SERVE WITH: mashed potatoes, rice, steamed vegetables Instructions Preheat the air fryer to 375 degrees F for 5 minutes. Pat dry the boneless pork chops, then drizzle them with oil and rub to coat. Rub the pork chop seasoning on both sides of the pork. Webb21 aug. 2007 · There are 123 calories in 1 small or thin cut Fried Pork Chop. Calorie breakdown: 61% fat, 0% carbs, 39% protein.
Thin Pork Chop Recipes In Oven - OvenMasterClub.com
Webb9 dec. 2024 · A pork chop has 65 milligrams of cholesterol, compared to 72 grams in chicken breast, but they both have just 1 gram of saturated fat. Protein Pork chops deliver a big boost of complete... WebbCalories, fat, protein, and carbohydrate values for for Pork Chop and other related foods. Calories, fat, protein, and carbohydrate values for for Pork Chop and other related foods. Toggle navigation Toggle search bar. App ... Protein 40 g grams. Vitamin D 1.3 mcg micrograms 7% Daily Value. Calcium 38 mg milligrams 3% Daily Value. Iron 1.2 mg ... radioisotope types
Calories in Pork Chop - Nutritionix
Webb3 juni 2024 · Chop the garlic cloves in half and add them to the meat. Add the oil and red wine. Cover the baking dish tightly with aluminum foil and bake in the preheated oven for about 25-30 minutes. Remove the foil and … Webb4 dec. 2024 · 10+ BEST Thin Pork Chops Recipes You Need to Try 1. Honey Garlic Pork Chops Nothing delivers comfort like freshly cooked pork chops on a bed of rice. It’s a … Webb21 aug. 2007 · Nutrition Facts Amount Per Serving Calories 118 % Daily Values* Total Fat 6.85g 9% Saturated Fat 2.539g 13% Trans Fat - Polyunsaturated Fat 0.664g … radioisotopes list