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WebJun 30, 2024 · The leaf and stem of the Turnera diffusa plant have historically either been smoked or used to make herbal teas and tinctures that have many beneficial … WebMay 29, 2024 · Tea drinking: Your attention span may improve. The caffeine in tea can improve your attention and alertness. “Theanine is an amino acid that is virtually unique to tea (apart from the fungus Bay bolete),” … WebSep 3, 2024 · Brewed tea Three times daily after meals; 1 teaspoon of leaves and flowers/ 8 oz boiling water Fruit Dried powder: 300-1000 mg orally three times daily Liquid extract: 0.5-1 ml orally three times daily Tincture: 1-2 ml orally three times daily Solid extract: 1/4-1/2 teaspoon orally once/day Syrup: 1 teaspoon orally two to three times daily earth builder game